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Health Benefits Of Cumin (Jeera). Best for Skin, Hair and Weight Loss

Cumin is a culinary herb and widely used in the kitchen and for herbal medicines. A pungent, little sharp and slightly sweet flavored cumin seeds are loaded with beneficial nutrients. Mostly it is consumed after frying or roasting. It is also used in powder form. Cumin seeds are a great source of iron, calcium, manganese, magnesium, phosphorus, vitamin and also contains important minerals such as copper, zinc, and potassium. Cumin is a rich source of protein and dietary fiber....

Surprising Health Benefits of Red Wine. Best for your skin

It is scientifically proven that Red wine is loaded with health benefits and drinking in moderation really help in many ways including decreasing the risk of heart diseases and stroke, reduce obesity, Lower bad cholesterol levels, glow skin, protection against cancers, slow ageing process and control blood sugar levels. Health Benefits of Red Wine For glowing skin Polyphenols in Red Wine give glow to the skin. Even it transform the dull skin into....

16 Amazing Health Benefits of Raisins. Best energy booster

Raisins are an important and very useful variety of dry fruits. Raisins can be eaten raw or you can use in your cooking, baking and brewing on salads. Raisins are a very good source of energy. Best Health Benefits of Raisins Immunity Booster To help build up the immunity levels, Raisins contain all the essential nutrients. Consuming few raisins every day helps in fighting the dangerous bacteria and infections. Raisins are a good source of fiber, so it is good for your ....

10 Health benefits of Popcorn. Eat popcorn and stay healthy.

Popcorn is the most popular snack food. It is loaded with naturally important nutrients. Many studies shown that consumption of whole grain (Popcorn is totally whole grain) reduces inflammation and decrease the risk of heart diseases. A few of the health benefits of popcorn are : 1. Popcorn is high source of fiber and it is totally whole grain. It is one of the world’s best source of fiber. 2. Because of its high fiber content, eating popcorn may help to promote a healthy im....

19 Health Benefits of Jaggery. Best blood purifier.

Jaggery is a sweetner food , made of sugarcane juice with many health benefits. Because of its nutritional properties, it is widely used as home remedies. A few of health benefits of jaggery are listed below: 1. Eating Jaggery relieve constipation, as it act on the digestive system of the body. 2. Eat Jaggery to detox your body. Jaggery flush out harmful toxin from the body, thus clean the liver effectively. 3. Eat jaggery with warm water or mix it in warm water and drink. It w....

Best 30 Weight Loss Foods

If you want flat stomach or lose weight without spending much time in gym or hard and tiring exercises, eat healthy and low calorie diets. Try include some of the foods listed below, they also help you boost your metabolism, keep you fuller for longer time and will relieve water retention in your body. 1. Add Leafy Greens in your diet Include spinach, kale and lettuce in at least one of your everyday meal. This is the fastest way to flatten your stomach. Leafy greens are full of fibe....

Holy Basil (Tulsi) – Queen of Herbs

Tulsi or Holy Basil, is one of the best medicinal herb that has been discovered in Home Remedies. Tulsi is assumed as the most sacred plant in Indian culture. Because of its benefits for the mind, body, and spirit, it is most valued herb in India. It is a powerful antioxidant having antibacterial, antifungal and anti-inflammatory properties. Holy Basil can be planted at home easily. Holy Basil is one of the most commonly used ingredients in many home remedies and kitchens....