Having lots of fat near the abdominal are is a big reason of diseases like diabetes and heart diseases.
Losing belly fat fast have great benefits for your health and you can live more happy life.
If you can’t go to the gym or you have no time for work out or hard and time consuming exercises, there are few proven home remedies which help you getting lose weight and a flat belly within days.
Cumin Seeds and Honey:
•Take a half spoon of cumin seeds/ jeera and a full teaspoon of pure honey.
• Mix both the cumin seeds and honey nicely.
• Eat this mixture empty stomach in the morning. (Chew properly)
• Drink a glass of warm water after eating this cumin seeds and honey mixture.
• Don’t eat any food within 30 minutes of the eating the cumin seeds and honey mixture.
• Eat regularly for 2 weeks and see the difference.
Note:
1. Decrease the intake of sugar in your daily diet.
2. Restrict the carbs. It is very effective in losing weight fast.
3. Drink Green tea 3-4 time daily. Green tea is loaded with antioxidants and nutrients that do wonders for the body and help losing fat around the abdominal area fast.