Health benefits of Cardamom. Best digestion boosting herb
Cardamom is slightly sweet flavored spice widely available and used in making sweets, cooking, beverages and in traditional medicine.
The seeds, oils and extracts of cardamom have great medicinal properties that’s why it is used as best home remedies for health.
Cardamom have antimicrobial, antioxidant , anti-inflammatory and antibacterial properties.
Cardamom seeds oil can be used to kill bacteria and fungi.
Cardamom are good for heart health as it protect your heart from elevated cholesterol levels as well as blood pressure levels.
Cardamom is a great herb to cure mouth infections, throat problems, chest congestion and stomach disorders.
Cardamom are packed with nutrients and also contains higher levels of vitamin A, vitamin C, calcium, sodium, potassium, iron, copper and manganese. Because of all these minerals and vitamins Cardamom having a number of health benefits.
Cardamom health benefits
Cardamom Improve Digestive Health
Cardamom has been used as a best digestive herb because it helps in controlling gastrointestinal problems such as acidity, flatulence, and stomach cramps and stomach ulcers.
Cardamom is the best home remedy for digestion (heaviness of stomach) and gastric problems. Chew 2 buds of cardamoms after meal. It will do wonder.
Cardamom is the best home remedy for digestion (heaviness of stomach) and gastric problems. Chew 2 buds of cardamoms after meal. It will do wonder.
Cardamom improve Oral Health
Cardamom used to treat various oral problems.
Cardamom have antimicrobial properties , which help fight bacteria of cavities and also help to get rid of other dental plaque. Rinse your mouth with cardamom water (Boil 5-7 cardamom in a half glass of water). Keep he water in mouth and gargle. It will help in preventing dental plaque.
Cardamom are the best breath fresheners. Chew 1-2 pods to prevent bad breath.
Cardamom have antimicrobial properties , which help fight bacteria of cavities and also help to get rid of other dental plaque. Rinse your mouth with cardamom water (Boil 5-7 cardamom in a half glass of water). Keep he water in mouth and gargle. It will help in preventing dental plaque.
Cardamom are the best breath fresheners. Chew 1-2 pods to prevent bad breath.
Cardamom help in nausea and vomiting
Cardamom has been used as the best home remedy for nausea and vomiting. Consume half tea-spoon of cardamom powder in case of severity of nausea and vomiting.
Treat Sore Throat
If you have sore throat, boil 8-10 green cardamom in water and gargle 2-3 times in a day to get relief from painful sore throats.Treat Urinary Disorders
Cardamom has been used as a home remedy for urinary tract diseases and kidney disorders.Cardamom helps in Asthma
Cardamom fights asthma symptoms like coughing, shortness of breath, and congestion of chest. Cardamom enhance blood circulation within the lungs which make breathing easier.
Cardamom Improves Complexion
Cardamom have antibacterial and antifungal properties, eating cardamom help in getting healthy skin.
Cardamom improve complexion. Its essential oils remove skin blemishes thus clear the skin texture and make you fairer. Make a paste of cardamom powder and honey and apply on your face as a face pack. Leave for 20 minutes. Use 2-3 times a week to get better results.
Cardamom improve complexion. Its essential oils remove skin blemishes thus clear the skin texture and make you fairer. Make a paste of cardamom powder and honey and apply on your face as a face pack. Leave for 20 minutes. Use 2-3 times a week to get better results.
Black Cardamom for cough and cold
Black Cardamom is packed with antioxidants. Black cardamoms help in common colds and cough and also helps in respiratory problems. Make cardamom tea by boiling 2-3 black cardamom pods in water, add some honey and drink this tea. This is very effective remedy for flu.
Cardamom improve blood circulation
Cardamom helps in increasing the blood circulation in your lungs, It is a natural remedy for respiratory disorders. It keeps up the energy levels of the body.
Cardamom helps weight loss
Cardamom boost metabolism and digestion and helps body burn fat. Studies showed that cardamom prevent obesity. Eating 2-3 cardamom after every meal helps in weight loss.
Cardamom tea
Drinking cardamom tea improve overall health. Drink Cardamom tea regularly to flush out toxins and keep your internal systems clean. Cardamom is a great herb that must be consumed daily in order to stay healthy.
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